Distance
4.18
mi
Moving time
33:30
Avg pace
8:00
/mi
Elevation
75
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:39 | 8:54 |
|
-6ft |
| 2 | 8:06 | 8:22 |
|
-38ft |
| 3 | 7:51 | 7:37 |
|
33ft |
| 4 | 7:28 | 7:23 |
|
16ft |
| 5 | 7:43 | 8:02 |
|
-5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.2mi | 34:05 | 8:09 |
|
n/a | 75ft |
Distribution
Pace