Distance
4.44
mi
Moving time
32:55
Avg pace
7:24
/mi
Elevation
39
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:10 | 7:48 |
|
-5ft |
| 2 | 7:39 | 12:15 |
|
-6ft |
| 3 | 6:58 | 10:32 |
|
4ft |
| 4 | 7:25 | 8:45 |
|
10ft |
| 5 | 8:01 | 9:39 |
|
-3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.4mi | 31:50 | 7:10 |
|
n/a | 49ft |
Distribution
Pace
Cadence