Distance
8.41
mi
Moving time
2:17:45
Avg pace
16:23
/mi
Elevation
3 366
ft
Elapsed time
2:33:44
GAP
14:58
/mi
Calories
1476 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
153
Max
178
Time in zone
Z1
0.3%
Z2
2.6%
Z3
38.2%
Z4
57.8%
Z5
1.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:45 | 11:01 |
|
978ft |
| 2 | 18:22 | 10:28 |
|
854ft |
| 3 | 19:09 | 12:24 |
|
694ft |
| 4 | 20:47 | 15:52 |
|
610ft |
| 5 | 15:09 | 19:22 |
|
-245ft |
| 6 | 14:02 | 18:35 |
|
-548ft |
| 7 | 13:41 | 15:42 |
|
-527ft |
| 8 | 14:02 | 17:07 |
|
-587ft |
| 9 | 11:36 | 13:03 |
|
-214ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 18:35 | 18:37 |
|
157 | 978ft |
| 2 | 1.0mi | 18:55 | 18:53 |
|
158 | 850ft |
| 3 | 1.0mi | 20:04 | 20:01 |
|
159 | 741ft |
| 4 | 1.0mi | 23:16 | 23:19 |
|
153 | 607ft |
| 5 | 1.0mi | 20:13 | 20:10 |
|
152 | 197ft |
| 6 | 1.0mi | 16:45 | 16:45 |
|
152 | 0ft |
| 7 | 1.0mi | 15:12 | 15:14 |
|
149 | 0ft |
| 8 | 1.0mi | 15:43 | 15:41 |
|
146 | 0ft |
| 9 | 0.4mi | 4:56 | 12:04 |
|
135 | 10ft |
Distribution
Heart rate
Pace
Cadence