Distance
7.19
mi
Moving time
1:34:45
Avg pace
13:10
/mi
Elevation
1 739
ft
Elapsed time
1:45:08
GAP
13:02
/mi
Calories
1130 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3Heart rate
Average
144
Max
170
Time in zone
Z1
0.8%
Z2
16.5%
Z3
57.7%
Z4
25.1%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:08 | 12:54 |
|
136ft |
| 2 | 11:21 | 11:56 |
|
-202ft |
| 3 | 14:11 | 15:26 |
|
-342ft |
| 4 | 19:43 | 13:37 |
|
676ft |
| 5 | 11:16 | 13:12 |
|
-243ft |
| 6 | 11:48 | 11:54 |
|
33ft |
| 7 | 11:02 | 12:21 |
|
-73ft |
| 8 | 11:30 | 12:33 |
|
-72ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.2mi | 1:45:07 | 14:34 |
|
144 | 1 794ft |
Distribution
Heart rate
Pace
Cadence