Perfect texture for slow running

December 26, 2021 · 19:29 Snowy, 31.1°F 71% humidity 7.5mph SW
Distance
13.55 mi
Moving time
2:16:03
Avg pace
10:02 /mi
Elevation
239 ft
Elapsed time 2:28:51
GAP 10:56 /mi
Calories 2069 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

6

Heart rate

bpm
Average
152
Max
174
Time in zone
Z1
0.5%
Z2
6.3%
Z3
42.5%
Z4
48.2%
Z5
2.5%
mi Pace GAP Elev
1 9:16 10:40
-104ft
2 9:09 10:27
14ft
3 10:26 10:25
15ft
4 11:30 12:14
1ft
5 9:43 10:37
-12ft
6 10:26 10:33
0ft
7 9:45 11:23
-3ft
8 10:14 12:26
5ft
9 10:09 11:32
-3ft
10 10:46 12:05
-14ft
11 9:40 10:03
3ft
12 9:43 9:40
-26ft
13 10:00 10:47
22ft
14 9:32 9:35
-18ft
Lap Distance Time Pace HR Elev
1 13.5mi 2:28:50 10:59
152 246ft

Distribution

Heart rate
Pace
Cadence