Going off the rails on a swayze train

July 25, 2016 · 20:38 Clear, 74.3°F 57% humidity 8.1mph W

Distance

5.00 mi

Moving time

35:26

Avg pace

7:04 /mi

Elevation

121 ft

Elapsed time 41:56

GAP 8:11 /mi

Calories 863 kcal

Gear Nike Flex Show TR 4 Device Strava App

Splits

mi	Pace	GAP		Elev
1	7:17	8:06		74ft
2	7:10	7:12		-46ft
3	7:22	8:06		-26ft
4	6:25	10:09		16ft
5	6:55	7:22		-19ft
6	6:52	6:59		0ft

Lap	Distance	Time	Pace		HR	Elev
1	5.0mi	34:28	6:53		n/a	217ft

Distribution

Pace

Cadence