Distance
3.87
mi
Moving time
41:32
Avg pace
10:43
/mi
Elevation
692
ft
Elapsed time
47:26
GAP
11:29
/mi
Calories
606 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
165
Max
188
Time in zone
Z1
0%
Z2
6.6%
Z3
9.9%
Z4
41.8%
Z5
41.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:28 | 8:55 |
|
259ft |
| 2 | 12:01 | 11:23 |
|
-34ft |
| 3 | 9:30 | 10:47 |
|
-314ft |
| 4 | 10:51 | 15:21 |
|
86ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.9mi | 41:32 | 10:43 |
|
165 | 755ft |
Distribution
Heart rate
Pace
Cadence