Distance
3.34
mi
Moving time
1:01:09
Avg pace
18:18
/mi
Elevation
2 277
ft
Elapsed time
1:15:56
GAP
14:40
/mi
Calories
870 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
149
Max
181
Time in zone
Z1
0.5%
Z2
17.7%
Z3
37%
Z4
40.5%
Z5
4.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:07 | 13:50 |
|
1 003ft |
| 2 | 19:01 | 12:54 |
|
785ft |
| 3 | 16:27 | 18:02 |
|
-1 254ft |
| 4 | 13:24 | 12:24 |
|
-540ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.3mi | 1:15:55 | 22:43 |
|
149 | 2 326ft |
Distribution
Heart rate
Pace
Cadence