Distance
6.62
mi
Moving time
52:25
Avg pace
7:55
/mi
Elevation
115
ft
Heart rate
Average
162
Max
185
Time in zone
Z1
0.9%
Z2
1.2%
Z3
15.2%
Z4
61.4%
Z5
21.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:41 | 7:53 |
|
24ft |
| 2 | 8:21 | 8:43 |
|
7ft |
| 3 | 8:09 | 8:44 |
|
5ft |
| 4 | 8:00 | 8:43 |
|
-3ft |
| 5 | 7:47 | 8:56 |
|
3ft |
| 6 | 7:33 | 8:44 |
|
1ft |
| 7 | 7:53 | 8:19 |
|
-16ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.6mi | 52:25 | 7:54 |
|
162 | 121ft |
Distribution
Heart rate
Pace
Cadence