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The altitude is getting better. Still difficult on hills though. 6k feet is only about a 4%-6% reduction in vo2 or lung capacity(idk) so it makes sense I'd only really feel it on hills. The elevation gain is tough though and it hurts my flat mile times. I'll have to work on that.
August 18, 2016 · 16:32 Clear, 76.1°F 31% humidity 3.7mph N
Distance
2.78 mi
Moving time
26:44
Avg pace
9:36 /mi
Elevation
466 ft
Elapsed time 35:02
GAP 11:04 /mi
Calories 555 kcal
Gear Nike Flex Show TR 4 Device Strava App

Photos

3
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Splits

mi Pace GAP Elev
1 8:40 10:02
-80ft
2 9:20 11:47
47ft
3 10:11 11:29
62ft
Lap Distance Time Pace HR Elev
1 2.8mi 24:35 8:51
n/a 607ft

Distribution

Pace
Cadence