Distance
9.77
mi
Moving time
3:03:18
Avg pace
18:46
/mi
Elevation
2 024
ft
Elapsed time
3:20:36
GAP
19:17
/mi
Calories
1632 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
7
Heart rate
Average
137
Max
167
Time in zone
Z1
6.5%
Z2
32.7%
Z3
44.8%
Z4
15.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:27 | 20:59 |
|
28ft |
| 2 | 22:21 | 23:16 |
|
90ft |
| 3 | 22:32 | 20:26 |
|
-91ft |
| 4 | 15:19 | 18:06 |
|
9ft |
| 5 | 18:14 | 20:34 |
|
-173ft |
| 6 | 18:07 | 15:42 |
|
64ft |
| 7 | 17:45 | 19:27 |
|
98ft |
| 8 | 16:33 | 17:27 |
|
79ft |
| 9 | 18:00 | 20:13 |
|
-39ft |
| 10 | 16:33 | 15:48 |
|
11ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.8mi | 3:03:18 | 18:45 |
|
137 | 2 224ft |
Distribution
Heart rate
Pace
Cadence