Distance
10.18
mi
Moving time
2:34:39
Avg pace
15:11
/mi
Elevation
4 327
ft
Elapsed time
2:53:37
GAP
13:21
/mi
Calories
1918 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
153
Max
179
Time in zone
Z1
1.2%
Z2
12.7%
Z3
24.9%
Z4
56.1%
Z5
5.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:01 | 11:42 |
|
276ft |
| 2 | 10:56 | 11:40 |
|
-337ft |
| 3 | 11:21 | 11:02 |
|
30ft |
| 4 | 16:58 | 11:57 |
|
486ft |
| 5 | 17:45 | 11:42 |
|
778ft |
| 6 | 21:17 | 12:41 |
|
1 015ft |
| 7 | 16:27 | 18:08 |
|
-262ft |
| 8 | 11:48 | 11:15 |
|
-144ft |
| 9 | 16:21 | 17:52 |
|
-106ft |
| 10 | 16:39 | 15:58 |
|
-1 569ft |
| 11 | 11:30 | 10:24 |
|
-236ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.2mi | 2:53:35 | 17:05 |
|
153 | 4 389ft |
Distribution
Heart rate
Pace
Cadence