Distance
10.93
mi
Moving time
2:52:44
Avg pace
15:48
/mi
Elevation
3 986
ft
Elapsed time
3:29:19
GAP
14:43
/mi
Calories
2131 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
140
Max
174
Time in zone
Z1
11%
Z2
21.5%
Z3
47.5%
Z4
19.5%
Z5
0.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:59 | 12:38 |
|
319ft |
| 2 | 11:39 | 12:45 |
|
-298ft |
| 3 | 12:46 | 12:30 |
|
18ft |
| 4 | 19:43 | 13:18 |
|
549ft |
| 5 | 22:21 | 12:57 |
|
962ft |
| 6 | 22:55 | 21:58 |
|
274ft |
| 7 | 12:57 | 18:17 |
|
-1 218ft |
| 8 | 14:11 | 16:58 |
|
-501ft |
| 9 | 13:58 | 14:48 |
|
-69ft |
| 10 | 15:46 | 12:38 |
|
329ft |
| 11 | 12:18 | 13:02 |
|
-281ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.9mi | 3:29:18 | 19:09 |
|
140 | 4 048ft |
Distribution
Heart rate
Pace
Cadence