Distance
3.23
mi
Moving time
1:35:41
Avg pace
29:36
/mi
Elevation
2 080
ft
Elapsed time
1:38:57
GAP
19:27
/mi
Calories
973 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
133
Max
171
Time in zone
Z1
30.7%
Z2
10.2%
Z3
24.5%
Z4
34.3%
Z5
0.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 31:33 | 16:13 |
|
1 007ft |
| 2 | 33:57 | 21:43 |
|
701ft |
| 3 | 27:05 | 22:28 |
|
-1 502ft |
| 4 | 12:01 | 10:41 |
|
-301ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.2mi | 1:35:41 | 29:28 |
|
133 | 2 129ft |
Distribution
Heart rate
Pace
Cadence