Distance
15.02
mi
Moving time
3:46:42
Avg pace
15:05
/mi
Elevation
4 530
ft
Elapsed time
4:02:37
GAP
13:32
/mi
Calories
2464 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8Heart rate
Average
146
Max
172
Time in zone
Z1
3.2%
Z2
13.6%
Z3
41.1%
Z4
42.1%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:17 | 13:41 |
|
695ft |
| 2 | 17:05 | 12:26 |
|
697ft |
| 3 | 21:17 | 13:51 |
|
771ft |
| 4 | 18:45 | 16:24 |
|
130ft |
| 5 | 21:48 | 13:48 |
|
376ft |
| 6 | 19:52 | 15:59 |
|
686ft |
| 7 | 12:57 | 12:45 |
|
-477ft |
| 8 | 10:23 | 9:54 |
|
-594ft |
| 9 | 9:47 | 10:19 |
|
-824ft |
| 10 | 13:45 | 14:49 |
|
-561ft |
| 11 | 12:42 | 14:40 |
|
-163ft |
| 12 | 13:45 | 11:53 |
|
-182ft |
| 13 | 11:30 | 15:28 |
|
-499ft |
| 14 | 11:42 | 11:52 |
|
-77ft |
| 15 | 11:42 | 15:11 |
|
-80ft |
| 16 | 9:24 | 9:56 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 15.0mi | 3:46:42 | 15:04 |
|
146 | 4 829ft |
Distribution
Heart rate
Pace
Cadence