Distance
3.72
mi
Moving time
1:19:23
Avg pace
21:20
/mi
Elevation
2 129
ft
Elapsed time
1:21:00
GAP
14:24
/mi
Calories
983 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
139
Max
178
Time in zone
Z1
14.9%
Z2
26%
Z3
25.4%
Z4
31.9%
Z5
1.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:55 | 12:46 |
|
863ft |
| 2 | 19:01 | 11:48 |
|
694ft |
| 3 | 20:57 | 16:42 |
|
-394ft |
| 4 | 22:55 | 17:05 |
|
-1 176ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.7mi | 1:19:23 | 21:17 |
|
139 | 2 244ft |
Distribution
Heart rate
Pace
Cadence