Distance
4.72
mi
Moving time
1:29:31
Avg pace
18:58
/mi
Elevation
2 073
ft
Elapsed time
1:39:33
GAP
15:43
/mi
Calories
1118 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
149
Max
179
Time in zone
Z1
5.1%
Z2
22.1%
Z3
18.4%
Z4
51.3%
Z5
3.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:10 | 13:38 |
|
612ft |
| 2 | 15:30 | 10:40 |
|
567ft |
| 3 | 17:52 | 13:22 |
|
460ft |
| 4 | 19:17 | 25:26 |
|
-658ft |
| 5 | 20:28 | 15:25 |
|
-1 003ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7mi | 1:29:31 | 18:53 |
|
149 | 2 142ft |
Distribution
Heart rate
Pace
Cadence