Distance
5.56
mi
Moving time
52:47
Avg pace
9:29
/mi
Elevation
1 033
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:46 | 8:42 |
|
356ft |
| 2 | 9:13 | 8:20 |
|
31ft |
| 3 | 8:15 | 8:36 |
|
-171ft |
| 4 | 10:54 | 10:30 |
|
-103ft |
| 5 | 8:13 | 8:31 |
|
-236ft |
| 6 | 9:43 | 8:26 |
|
124ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.6mi | 52:47 | 9:30 |
|
n/a | 1 230ft |
Distribution
Pace