Distance
16.36
mi
Moving time
4:39:58
Avg pace
17:06
/mi
Elevation
4 124
ft
Elapsed time
4:55:44
GAP
14:28
/mi
Calories
3065 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
140
Max
180
Time in zone
Z1
5.3%
Z2
21.8%
Z3
48.2%
Z4
24.1%
Z5
0.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 27:39 | 44:14 |
|
846ft |
| 2 | 27:05 | 14:29 |
|
786ft |
| 3 | 27:05 | 16:31 |
|
598ft |
| 4 | 16:58 | 13:02 |
|
141ft |
| 5 | 21:17 | 22:35 |
|
119ft |
| 6 | 16:39 | 12:26 |
|
356ft |
| 7 | 20:28 | 11:00 |
|
293ft |
| 8 | 13:24 | 10:16 |
|
-304ft |
| 9 | 12:18 | 10:38 |
|
-667ft |
| 10 | 11:39 | 12:12 |
|
-819ft |
| 11 | 14:16 | 14:58 |
|
-457ft |
| 12 | 14:07 | 9:55 |
|
-178ft |
| 13 | 13:20 | 9:37 |
|
35ft |
| 14 | 11:39 | 9:06 |
|
-581ft |
| 15 | 12:25 | 10:06 |
|
-104ft |
| 16 | 16:09 | 12:55 |
|
-78ft |
| 17 | 9:30 | 7:52 |
|
-55ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.4mi | 4:39:58 | 17:05 |
|
140 | 4 215ft |
Distribution
Heart rate
Pace
Cadence