Distance
10.20
mi
Moving time
2:06:50
Avg pace
12:26
/mi
Elevation
1 201
ft
Elapsed time
2:23:55
GAP
13:30
/mi
Calories
1705 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
143
Max
188
Time in zone
Z1
2.2%
Z2
25.4%
Z3
40.5%
Z4
20.8%
Z5
11%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:50 | 9:33 |
|
208ft |
| 2 | 9:26 | 9:51 |
|
61ft |
| 3 | 10:14 | 8:22 |
|
147ft |
| 4 | 9:20 | 10:15 |
|
90ft |
| 5 | 13:36 | 16:12 |
|
163ft |
| 6 | 12:53 | 16:31 |
|
87ft |
| 7 | 17:05 | 23:31 |
|
-46ft |
| 8 | 15:04 | 15:32 |
|
-443ft |
| 9 | 11:02 | 11:35 |
|
-293ft |
| 10 | 13:12 | 14:36 |
|
-98ft |
| 11 | 10:00 | 8:56 |
|
-135ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.2mi | 2:23:55 | 14:07 |
|
143 | 1 315ft |
Distribution
Heart rate
Pace
Cadence