Afternoon Walk

November 20, 2022 · 15:39 Cloudy, 45.3°F 44% humidity 5.2mph SE

Distance

3.90 mi

Moving time

1:25:58

Avg pace

22:01 /mi

Elevation

289 ft

Elapsed time 1:42:26

Calories 656 kcal

Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm

Average

100

Max

151

Time in zone

Z1

78%

Z2

20.4%

Z3

1.3%

Z4

0.3%

Z5

0%

Splits

mi	Pace		Elev
1	22:55		-87ft
2	25:18		-84ft
3	19:17		152ft
4	20:19		110ft

Lap	Distance	Time	Pace		HR	Elev
1	1.0mi	29:46	29:48		100	33ft
2	1.0mi	28:14	28:14		90	26ft
3	1.0mi	19:21	19:17		106	151ft
4	0.9mi	25:03	27:39		109	118ft

Distribution

Heart rate

Pace

Cadence