Distance
13.39
mi
Moving time
2:44:56
Avg pace
12:18
/mi
Elevation
2 798
ft
Elapsed time
3:10:00
GAP
12:21
/mi
Calories
2002 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
11Heart rate
Average
141
Max
166
Time in zone
Z1
8%
Z2
15.6%
Z3
57%
Z4
19.3%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:11 | 12:05 |
|
388ft |
| 2 | 13:45 | 11:01 |
|
358ft |
| 3 | 12:39 | 10:48 |
|
335ft |
| 4 | 10:18 | 10:44 |
|
225ft |
| 5 | 10:41 | 13:23 |
|
234ft |
| 6 | 13:53 | 17:48 |
|
487ft |
| 7 | 14:59 | 19:47 |
|
229ft |
| 8 | 18:45 | 16:57 |
|
-72ft |
| 9 | 13:16 | 10:04 |
|
-493ft |
| 10 | 9:32 | 10:57 |
|
-577ft |
| 11 | 10:09 | 8:44 |
|
-230ft |
| 12 | 9:09 | 10:09 |
|
-354ft |
| 13 | 9:49 | 9:39 |
|
-153ft |
| 14 | 9:40 | 8:36 |
|
-197ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.4mi | 3:10:00 | 14:11 |
|
141 | 2 952ft |
Distribution
Heart rate
Pace
Cadence