Distance
10.26
mi
Moving time
2:38:54
Avg pace
15:29
/mi
Elevation
3 244
ft
Elapsed time
3:26:51
GAP
16:20
/mi
Calories
2235 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8Heart rate
Average
147
Max
177
Time in zone
Z1
3.4%
Z2
14.8%
Z3
39.9%
Z4
41%
Z5
0.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 23:07 | 11:33 |
|
1 304ft |
| 2 | 14:29 | 12:02 |
|
531ft |
| 3 | 11:39 | 13:33 |
|
222ft |
| 4 | 18:07 | 27:36 |
|
24ft |
| 5 | 19:01 | 20:29 |
|
232ft |
| 6 | 18:14 | 19:17 |
|
117ft |
| 7 | 16:21 | 20:08 |
|
-273ft |
| 8 | 14:29 | 15:02 |
|
-460ft |
| 9 | 11:05 | 13:11 |
|
-860ft |
| 10 | 9:11 | 9:47 |
|
-451ft |
| 11 | 11:42 | 18:44 |
|
-47ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.3mi | 3:26:50 | 20:10 |
|
147 | 3 382ft |
Distribution
Heart rate
Pace
Cadence