Distance
4.01
mi
Moving time
1:27:25
Avg pace
21:49
/mi
Elevation
2 106
ft
Elapsed time
1:27:28
GAP
14:46
/mi
Calories
1463 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
159
Max
164
Time in zone
Z1
0.8%
Z2
0.1%
Z3
0.1%
Z4
99%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:45 | 11:35 |
|
648ft |
| 2 | 21:27 | 13:00 |
|
718ft |
| 3 | 27:22 | 18:59 |
|
209ft |
| 4 | 21:48 | 15:34 |
|
-1 640ft |
| 5 | 10:48 | 7:32 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0mi | 1:27:25 | 21:48 |
|
159 | 2 195ft |
Distribution
Heart rate
Pace
Cadence