Distance
9.52
mi
Moving time
2:28:09
Avg pace
15:34
/mi
Elevation
2 483
ft
Elapsed time
2:59:11
GAP
15:53
/mi
Calories
1895 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
145
Max
187
Time in zone
Z1
6.9%
Z2
24.2%
Z3
35.9%
Z4
20.8%
Z5
12.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:17 | 12:41 |
|
964ft |
| 2 | 15:41 | 22:53 |
|
146ft |
| 3 | 21:07 | 20:07 |
|
90ft |
| 4 | 21:37 | 24:16 |
|
362ft |
| 5 | 16:39 | 14:54 |
|
8ft |
| 6 | 13:36 | 19:05 |
|
-219ft |
| 7 | 14:49 | 14:13 |
|
-476ft |
| 8 | 10:16 | 9:28 |
|
-738ft |
| 9 | 8:52 | 9:50 |
|
-663ft |
| 10 | 8:13 | 7:20 |
|
-80ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.5mi | 2:59:08 | 18:53 |
|
145 | 2 562ft |
Distribution
Heart rate
Pace
Cadence