Distance
11.85
mi
Moving time
2:25:40
Avg pace
12:17
/mi
Elevation
4 048
ft
Elapsed time
2:37:30
GAP
9:42
/mi
Calories
2119 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3Heart rate
Average
154
Max
180
Time in zone
Z1
0.7%
Z2
6.4%
Z3
26.2%
Z4
59.7%
Z5
6.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:36 | 8:20 |
|
253ft |
| 2 | 11:45 | 6:35 |
|
457ft |
| 3 | 12:57 | 10:26 |
|
270ft |
| 4 | 11:45 | 11:21 |
|
516ft |
| 5 | 17:05 | 14:32 |
|
436ft |
| 6 | 11:58 | 8:32 |
|
-1 325ft |
| 7 | 10:28 | 9:07 |
|
-997ft |
| 8 | 12:50 | 8:02 |
|
486ft |
| 9 | 11:55 | 9:49 |
|
394ft |
| 10 | 13:49 | 11:03 |
|
476ft |
| 11 | 12:11 | 9:36 |
|
-562ft |
| 12 | 11:05 | 8:53 |
|
-871ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.8mi | 2:37:29 | 13:16 |
|
154 | 4 271ft |
Distribution
Heart rate
Pace
Cadence