Distance
7.31
mi
Moving time
1:36:49
Avg pace
13:14
/mi
Elevation
2 825
ft
Elapsed time
1:50:08
GAP
11:23
/mi
Calories
1548 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
155
Max
184
Time in zone
Z1
0.8%
Z2
7.2%
Z3
20.6%
Z4
61%
Z5
10.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:02 | 11:05 |
|
406ft |
| 2 | 12:35 | 11:07 |
|
436ft |
| 3 | 14:20 | 10:41 |
|
494ft |
| 4 | 13:12 | 12:46 |
|
570ft |
| 5 | 17:31 | 13:31 |
|
-373ft |
| 6 | 14:20 | 11:35 |
|
-782ft |
| 7 | 10:18 | 9:16 |
|
-690ft |
| 8 | 11:05 | 10:12 |
|
-136ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.3mi | 1:50:07 | 15:04 |
|
155 | 3 038ft |
Distribution
Heart rate
Pace
Cadence