Morning Run

January 2, 2023 · 09:45 Cloudy, 30.6°F 98% humidity 6.6mph NE
Distance
10.01 mi
Moving time
2:13:43
Avg pace
13:21 /mi
Elevation
2 900 ft
Elapsed time 2:27:26
GAP 11:59 /mi
Calories 1841 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

3

Heart rate

bpm
Average
151
Max
184
Time in zone
Z1
0.5%
Z2
5.1%
Z3
39.7%
Z4
51.7%
Z5
3%
mi Pace GAP Elev
1 11:52 10:13
208ft
2 15:04 10:28
518ft
3 18:00 12:59
586ft
4 13:41 10:15
294ft
5 7:14 11:11
206ft
6 12:11 11:11
216ft
7 11:36 10:15
-133ft
8 11:33 13:25
-313ft
9 17:31 16:14
-388ft
10 14:59 13:41
-1 352ft
11 15:35 12:29
2ft
Lap Distance Time Pace HR Elev
1 10.0mi 2:27:24 14:44
151 2 982ft

Distribution

Heart rate
Pace
Cadence