Off Leash Training with Chard.

January 18, 2017 · 11:20 Snowy, 24.3°F 73% humidity 4.5mph E

Distance

5.28 mi

Moving time

48:30

Avg pace

9:11 /mi

Elevation

692 ft

Elapsed time 1:02:25

GAP 11:01 /mi

Calories 965 kcal

Gear Saucony Xodus 6.0 Xodes Device Strava App

Splits

mi	Pace	GAP		Elev
1	9:34	9:43		224ft
2	10:00	11:51		203ft
3	9:45	14:12		-72ft
4	7:11	9:30		-382ft
5	9:34	10:32		47ft
6	8:42	8:25		-13ft

Lap	Distance	Time	Pace		HR	Elev
1	5.3mi	48:30	9:11		n/a	850ft

Distribution

Pace

Cadence