Distance
13.63
mi
Moving time
3:29:36
Avg pace
15:22
/mi
Elevation
2 536
ft
Elapsed time
3:29:37
GAP
14:03
/mi
Calories
2380 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
10
Heart rate
Average
144
Max
181
Time in zone
Z1
6%
Z2
26%
Z3
36.3%
Z4
26.6%
Z5
5.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:01 | 8:22 |
|
512ft |
| 2 | 12:35 | 9:01 |
|
407ft |
| 3 | 17:45 | 15:34 |
|
64ft |
| 4 | 15:41 | 13:55 |
|
138ft |
| 5 | 17:52 | 17:13 |
|
26ft |
| 6 | 21:37 | 20:09 |
|
60ft |
| 7 | 21:27 | 17:57 |
|
93ft |
| 8 | 18:14 | 18:35 |
|
223ft |
| 9 | 17:05 | 14:58 |
|
195ft |
| 10 | 11:02 | 11:11 |
|
-75ft |
| 11 | 10:43 | 11:11 |
|
-149ft |
| 12 | 13:53 | 14:19 |
|
-72ft |
| 13 | 10:56 | 11:07 |
|
-330ft |
| 14 | 13:53 | 12:37 |
|
-70ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.6mi | 3:29:36 | 15:24 |
|
144 | 2 628ft |
Distribution
Heart rate
Pace
Cadence