Distance
14.97
mi
Moving time
3:47:15
Avg pace
15:10
/mi
Elevation
2 966
ft
Elapsed time
3:47:16
GAP
13:42
/mi
Calories
2673 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
9
Heart rate
Average
144
Max
186
Time in zone
Z1
9.4%
Z2
9.7%
Z3
49.4%
Z4
26.6%
Z5
4.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:02 | 12:08 |
|
207ft |
| 2 | 14:39 | 12:31 |
|
222ft |
| 3 | 14:59 | 11:47 |
|
341ft |
| 4 | 14:49 | 12:21 |
|
238ft |
| 5 | 17:31 | 12:52 |
|
471ft |
| 6 | 22:10 | 17:56 |
|
535ft |
| 7 | 27:56 | 23:53 |
|
43ft |
| 8 | 18:29 | 19:32 |
|
-482ft |
| 9 | 11:16 | 12:12 |
|
-497ft |
| 10 | 11:42 | 12:49 |
|
-503ft |
| 11 | 11:02 | 11:34 |
|
-405ft |
| 12 | 9:51 | 10:22 |
|
-304ft |
| 13 | 13:20 | 13:01 |
|
-234ft |
| 14 | 12:53 | 11:36 |
|
68ft |
| 15 | 12:57 | 10:45 |
|
280ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 15.0mi | 3:47:15 | 15:09 |
|
144 | 2 995ft |
Distribution
Heart rate
Pace
Cadence