Distance
4.68
mi
Moving time
1:15:51
Avg pace
16:12
/mi
Elevation
2 779
ft
Elapsed time
1:22:38
GAP
11:53
/mi
Calories
1114 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
154
Max
180
Time in zone
Z1
0.6%
Z2
2%
Z3
40.5%
Z4
45.4%
Z5
11.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:52 | 8:30 |
|
850ft |
| 2 | 22:55 | 19:08 |
|
1 023ft |
| 3 | 19:26 | 14:00 |
|
149ft |
| 4 | 10:23 | 8:21 |
|
-1 239ft |
| 5 | 9:14 | 8:18 |
|
-663ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7mi | 1:22:38 | 17:38 |
|
154 | 2 916ft |
Distribution
Heart rate
Pace
Cadence