Distance
3.82
mi
Moving time
2:29:09
Avg pace
38:59
/mi
Elevation
2 224
ft
Elapsed time
2:32:32
GAP
28:14
/mi
Calories
1477 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3Heart rate
Average
136
Max
164
Time in zone
Z1
11.5%
Z2
26.5%
Z3
52.2%
Z4
9.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 28:32 | 15:48 |
|
940ft |
| 2 | 28:14 | 17:40 |
|
765ft |
| 3 | 1:08:46 | 52:41 |
|
-392ft |
| 4 | 28:14 | 26:25 |
|
-1 219ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.8mi | 2:29:09 | 38:52 |
|
136 | 2 401ft |
Distribution
Heart rate
Pace
Cadence