Lacamas is such a nice lil area

March 26, 2023 · 16:18 Rainy, 44.2°F 75% humidity 3.6mph S
Distance
10.01 mi
Moving time
1:29:25
Avg pace
8:56 /mi
Elevation
453 ft
Elapsed time 1:42:29
GAP 9:48 /mi
Calories 1603 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

4

Heart rate

bpm
Average
156
Max
187
Time in zone
Z1
1.8%
Z2
10.6%
Z3
22.3%
Z4
37.9%
Z5
27.3%
mi Pace GAP Elev
1 7:57 8:07
-1ft
2 7:43 8:45
1ft
3 7:56 8:27
6ft
4 8:29 13:34
8ft
5 9:32 8:51
93ft
6 14:16 14:41
-95ft
7 8:30 10:34
-5ft
8 8:19 8:04
6ft
9 8:07 8:19
-13ft
10 8:29 8:38
5ft
11 10:48 11:12
0ft
Lap Distance Time Pace HR Elev
1 10.0mi 1:29:25 8:56
156 515ft

Distribution

Heart rate
Pace
Cadence