Oof. Ankle roll at about mile 2.

Full roll and pop.
March 28, 2023 · 13:07 Rainy, 41.7°F 99% humidity 9.6mph E
Distance
6.93 mi
Moving time
1:47:49
Avg pace
15:33 /mi
Elevation
1 571 ft
Elapsed time 1:48:42
GAP 14:22 /mi
Calories 1280 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

1

Heart rate

bpm
Average
137
Max
175
Time in zone
Z1
6.2%
Z2
29.5%
Z3
44.3%
Z4
19.3%
Z5
0.7%
mi Pace GAP Elev
1 16:52 13:24
333ft
2 14:25 14:27
-320ft
3 15:35 14:08
64ft
4 16:58 17:07
-35ft
5 15:04 14:14
25ft
6 15:19 12:12
322ft
7 14:29 15:03
-319ft
Lap Distance Time Pace HR Elev
1 6.9mi 1:47:49 15:35
137 1 653ft

Distribution

Heart rate
Pace
Cadence