Distance
16.61
mi
Moving time
3:35:06
Avg pace
12:56
/mi
Elevation
3 110
ft
Elapsed time
3:38:55
GAP
11:55
/mi
Calories
3083 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
154
Max
185
Time in zone
Z1
1.1%
Z2
7%
Z3
23.9%
Z4
57.3%
Z5
10.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:36 | 11:32 |
|
152ft |
| 2 | 11:58 | 11:18 |
|
69ft |
| 3 | 11:30 | 11:59 |
|
-13ft |
| 4 | 13:41 | 12:45 |
|
56ft |
| 5 | 15:04 | 13:13 |
|
198ft |
| 6 | 13:24 | 12:00 |
|
132ft |
| 7 | 14:16 | 12:31 |
|
142ft |
| 8 | 9:49 | 10:56 |
|
-269ft |
| 9 | 17:11 | 12:25 |
|
531ft |
| 10 | 14:34 | 12:37 |
|
-66ft |
| 11 | 14:59 | 11:56 |
|
-45ft |
| 12 | 12:39 | 12:07 |
|
16ft |
| 13 | 15:04 | 13:21 |
|
121ft |
| 14 | 12:39 | 13:00 |
|
-313ft |
| 15 | 9:58 | 10:58 |
|
-310ft |
| 16 | 9:36 | 10:08 |
|
-277ft |
| 17 | 8:13 | 8:34 |
|
-102ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.6mi | 3:38:53 | 13:08 |
|
154 | 3 264ft |
Distribution
Heart rate
Pace
Cadence