Distance
3.34
mi
Moving time
28:26
Avg pace
8:30
/mi
Elevation
69
ft
Photos
1Heart rate
Average
160
Max
177
Time in zone
Z1
0.7%
Z2
1.9%
Z3
11.2%
Z4
68.8%
Z5
17.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:19 | 8:17 |
|
-11ft |
| 2 | 8:44 | 8:46 |
|
-14ft |
| 3 | 8:34 | 8:25 |
|
-1ft |
| 4 | 8:13 | 13:09 |
|
6ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.3mi | 28:26 | 8:30 |
|
160 | 82ft |
Distribution
Heart rate
Pace
Cadence