Distance
17.51
mi
Moving time
5:25:22
Avg pace
18:35
/mi
Elevation
5 941
ft
Elapsed time
5:29:42
GAP
16:07
/mi
Calories
3628 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
11
Heart rate
Average
142
Max
188
Time in zone
Z1
10.3%
Z2
20.2%
Z3
43.3%
Z4
23.8%
Z5
2.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:20 | 12:16 |
|
159ft |
| 2 | 13:36 | 13:09 |
|
79ft |
| 3 | 18:14 | 19:24 |
|
196ft |
| 4 | 16:52 | 14:09 |
|
164ft |
| 5 | 17:45 | 15:28 |
|
194ft |
| 6 | 19:01 | 12:02 |
|
467ft |
| 7 | 20:57 | 14:31 |
|
620ft |
| 8 | 26:49 | 13:50 |
|
486ft |
| 9 | 25:04 | 19:59 |
|
722ft |
| 10 | 33:31 | 22:17 |
|
189ft |
| 11 | 29:48 | 31:14 |
|
-1 476ft |
| 12 | 13:28 | 15:47 |
|
-629ft |
| 13 | 14:29 | 13:51 |
|
-503ft |
| 14 | 13:16 | 15:40 |
|
-253ft |
| 15 | 15:09 | 15:28 |
|
-234ft |
| 16 | 14:11 | 13:44 |
|
21ft |
| 17 | 13:49 | 13:47 |
|
1ft |
| 18 | 10:00 | 11:09 |
|
-228ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.5mi | 5:25:22 | 18:37 |
|
142 | 6 764ft |
Distribution
Heart rate
Pace
Cadence