Still Cramping from Alsea

March 22, 2017 · 09:39 Clear, 32.2°F 90% humidity 1.9mph NE
Distance
4.84 mi
Moving time
41:02
Avg pace
8:28 /mi
Elevation
564 ft
Elapsed time 45:11
GAP 8:46 /mi
Calories 881 kcal
Gear Saucony Zealot ISO Iso Device Strava App

Splits

mi Pace GAP Elev
1 8:44 8:01
241ft
2 9:01 7:53
224ft
3 8:47 8:58
-21ft
4 7:43 8:52
-260ft
5 7:57 10:23
-171ft
Lap Distance Time Pace HR Elev
1 4.8mi 41:02 8:27
n/a 751ft

Distribution

Pace
Cadence