Distance
11.25
mi
Moving time
2:59:04
Avg pace
15:55
/mi
Elevation
5 505
ft
Elapsed time
3:28:49
GAP
14:28
/mi
Calories
2210 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4Heart rate
Average
139
Max
169
Time in zone
Z1
5.7%
Z2
20.5%
Z3
57.1%
Z4
16.6%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:36 | 11:04 |
|
335ft |
| 2 | 11:19 | 12:29 |
|
-307ft |
| 3 | 12:50 | 11:55 |
|
-48ft |
| 4 | 14:29 | 14:16 |
|
230ft |
| 5 | 17:31 | 12:18 |
|
682ft |
| 6 | 20:47 | 13:14 |
|
911ft |
| 7 | 20:37 | 15:20 |
|
279ft |
| 8 | 16:39 | 17:42 |
|
42ft |
| 9 | 11:39 | 11:49 |
|
-335ft |
| 10 | 17:25 | 18:53 |
|
28ft |
| 11 | 18:14 | 20:28 |
|
-1 502ft |
| 12 | 14:39 | 13:18 |
|
-306ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.3mi | 3:28:48 | 18:29 |
|
139 | 6 161ft |
Distribution
Heart rate
Pace
Cadence