Distance
4.01
mi
Moving time
41:40
Avg pace
10:24
/mi
Elevation
558
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:21 | 11:06 |
|
126ft |
| 2 | 9:49 | 10:00 |
|
184ft |
| 3 | 9:56 | 12:05 |
|
-360ft |
| 4 | 10:31 | 10:09 |
|
70ft |
| 5 | 10:07 | 9:16 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0mi | 41:40 | 10:23 |
|
n/a | 840ft |
Distribution
Pace
Cadence