Afternoon Run

September 10, 2023 · 15:33 Cloudy, 70.7°F 45% humidity 8.0mph SW
Distance
5.39 mi
Moving time
1:27:38
Avg pace
16:14 /mi
Elevation
2 775 ft
Elapsed time 1:28:06
GAP 11:52 /mi
Calories 1155 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
149
Max
179
Time in zone
Z1
0.9%
Z2
14.2%
Z3
31.5%
Z4
48.9%
Z5
4.5%
mi Pace GAP Elev
1 19:52 11:55
692ft
2 19:17 11:00
782ft
3 18:29 13:37
810ft
4 15:30 13:02
-901ft
5 10:36 10:30
-968ft
6 9:58 10:03
-392ft
Lap Distance Time Pace HR Elev
1 5.4mi 1:27:38 16:15
149 2 867ft

Distribution

Heart rate
Pace
Cadence