Distance
4.65
mi
Moving time
1:01:00
Avg pace
13:07
/mi
Elevation
1 365
ft
Elapsed time
1:21:09
GAP
13:28
/mi
Calories
1059 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
4
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:45 | 17:20 |
|
386ft |
| 2 | 19:09 | 19:03 |
|
-298ft |
| 3 | 9:07 | 12:13 |
|
-261ft |
| 4 | 8:29 | 8:41 |
|
-15ft |
| 5 | 9:47 | 8:10 |
|
173ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 17:50 | 17:52 |
|
n/a | 718ft |
| 2 | 1.0mi | 19:12 | 19:09 |
|
n/a | 423ft |
| 3 | 1.0mi | 9:08 | 9:07 |
|
n/a | 62ft |
| 4 | 1.0mi | 8:29 | 8:29 |
|
n/a | 148ft |
| 5 | 0.6mi | 6:19 | 9:45 |
|
n/a | 249ft |
Distribution
Pace
Cadence