March 2018

144

mi
16 475

ft elev.
24

hours
25 240

kcal
18

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

26

27

28

1

2

3

4

Tendonitis run.

5

City running sucks

6

7

Sympathy Mullet

8

9

Smith Rock Summit Loop

10

It's almost as if the logic of Timecop is flawed.

11

You can leave your hat on

12

Time to scale back for the spring fling

13

14

Square beaver play

15

16

17

Alsea Spring Fling 2018

18

Shakeout I guess

19

20

Warmup to run the whole thing.

21

Strava on your phone is annoying

22

23

Baby recharged! You can time it all on her!

24

25

Funyuns sound delish

26

27

Just keeping the blood pumping.

28

I still can't figure out what rhymes with bronco.

29

The bitch went nuts. She stabbed my basketball.

30

31

I need new shoes.

1

Need more speed work.