Distance
7.26
mi
Moving time
1:15:57
Avg pace
10:27
/mi
Elevation
1 214
ft
Elapsed time
1:27:49
GAP
10:47
/mi
Calories
1370 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:14 | 11:30 |
|
-182ft |
| 2 | 14:59 | 11:35 |
|
502ft |
| 3 | 15:09 | 11:45 |
|
321ft |
| 4 | 8:09 | 10:14 |
|
-533ft |
| 5 | 7:34 | 12:03 |
|
-305ft |
| 6 | 8:35 | 9:56 |
|
19ft |
| 7 | 8:24 | 8:40 |
|
-13ft |
| 8 | 14:34 | 9:58 |
|
181ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:15 | 9:14 |
|
n/a | 13ft |
| 2 | 1.0mi | 14:56 | 14:54 |
|
n/a | 702ft |
| 3 | 1.0mi | 15:09 | 15:09 |
|
n/a | 449ft |
| 4 | 1.0mi | 8:10 | 8:10 |
|
n/a | 0ft |
| 5 | 1.0mi | 7:34 | 7:34 |
|
n/a | 7ft |
| 6 | 1.0mi | 8:37 | 8:37 |
|
n/a | 125ft |
| 7 | 1.0mi | 8:24 | 8:24 |
|
n/a | 118ft |
| 8 | 0.3mi | 3:48 | 14:29 |
|
n/a | 180ft |
Distribution
Pace
Cadence