Distance
6.31
mi
Moving time
52:08
Avg pace
8:15
/mi
Elevation
164
ft
Elapsed time
1:13:43
GAP
11:18
/mi
Calories
1028 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:30 | 13:32 |
|
-1ft |
| 2 | 8:01 | 10:03 |
|
7ft |
| 3 | 8:09 | 11:16 |
|
-52ft |
| 4 | 8:39 | 10:45 |
|
10ft |
| 5 | 8:30 | 10:23 |
|
25ft |
| 6 | 8:00 | 12:48 |
|
3ft |
| 7 | 7:28 | 8:09 |
|
7ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:31 | 8:30 |
|
n/a | 72ft |
| 2 | 1.0mi | 7:59 | 7:58 |
|
n/a | 105ft |
| 3 | 1.0mi | 8:09 | 8:09 |
|
n/a | 30ft |
| 4 | 1.0mi | 8:39 | 8:39 |
|
n/a | 105ft |
| 5 | 1.0mi | 8:31 | 8:30 |
|
n/a | 85ft |
| 6 | 1.0mi | 8:00 | 8:00 |
|
n/a | 95ft |
| 7 | 0.3mi | 2:18 | 7:27 |
|
n/a | 0ft |
Distribution
Pace
Cadence