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July 30, 2025 · 10:54 Clear, 70.0°F 55% humidity 1.9mph NW

Distance

4.63 mi

Moving time

16:52

Avg speed

16.5 mph

Elevation

98 ft

Elapsed time 17:29

Calories 218 kcal

Energy 159 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 7x

Heart rate

bpm

Average

128

Max

150

Time in zone

Z1

7.2%

Z2

43.6%

Z3

44.7%

Z4

4.4%

Z5

0%

Power

watts

Average

158w

Max

n/a

Distribution

Heart rate

Speed