July 2025

197

mi
30 968

ft elev.
36

hours
22 978

kcal
19

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30

1

Eat blunts & smoke candy bars

2

3

4

5

6

Baba your ganush

7

8

9

COVID legs and caviar dreams

10

11

12

13

14

Bug shut your mouth.

15

It's a lil warm

16

17

18

19

20

21

22

Miklo run

23

24

25

26

Sweep 1

27

Shwep 2

28

29

30

31

1

2

3

Comm tower