Distance
8.18
mi
Moving time
58:37
Avg pace
7:09
/mi
Elevation
361
ft
Elapsed time
1:10:34
GAP
8:31
/mi
Calories
844 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
165
Max
187
Time in zone
Z1
2.1%
Z2
2.4%
Z3
5%
Z4
67.3%
Z5
23.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:16 | 11:00 |
|
-136ft |
| 2 | 6:41 | 10:04 |
|
-66ft |
| 3 | 6:56 | 7:17 |
|
-16ft |
| 4 | 8:19 | 9:05 |
|
14ft |
| 5 | 7:03 | 7:41 |
|
-13ft |
| 6 | 7:13 | 7:12 |
|
36ft |
| 7 | 7:23 | 9:23 |
|
-52ft |
| 8 | 6:29 | 6:48 |
|
28ft |
| 9 | 6:53 | 6:31 |
|
16ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:17 | 7:17 |
|
147 | 23ft |
| 2 | 1.0mi | 6:40 | 6:40 |
|
159 | 23ft |
| 3 | 1.0mi | 6:56 | 6:55 |
|
162 | 23ft |
| 4 | 1.0mi | 8:19 | 8:18 |
|
167 | 75ft |
| 5 | 1.0mi | 7:03 | 7:03 |
|
170 | 39ft |
| 6 | 1.0mi | 7:13 | 7:12 |
|
170 | 56ft |
| 7 | 1.0mi | 7:22 | 7:22 |
|
171 | 46ft |
| 8 | 1.0mi | 6:29 | 6:28 |
|
172 | 59ft |
| 9 | 0.2mi | 1:14 | 6:50 |
|
174 | 16ft |
Distribution
Heart rate
Pace
Cadence