February 2019

146

mi
17 462

ft elev.
24

hours
19 496

kcal
16

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

28

29

30

31

1

2

Saw old moose? tracks.

3

Quick lil climb

4

5

Running some errands + to work.

6

More Speed Werk

7

8

9

Very deep snow. Very cold. Dark with no light. Phone died.

10

11

12

Treadmill? More like dreadmill. With ~11 incline.

13

14

15

16

17

Filming and running. Lots of snow in the backcountry.

18

19

Nothing sounded good. Left calf cramped a bit, probably the concrete surface.

20

City running sucks

21

22

23

Moving like shadows in a trance.

24

25

26

27

28

1

2

Leisure 20 with Sarah

3

Winter has me by the throat but spring is gonna come soon.